MY simple to follow sugar free Chocolate Hazelnut Spread recipe.
What’s Kombucha? Kombucha is a fermented drink, popular since ancient times. It’s a simple fermentation process, with the end result being a sparkling probiotic drink. The added benefit of Kombucha which is getting everyone excited is after fermentation Kombucha contains vinegar, B vitamins, enzymes and other goodies which can help with, Digestion, Detoxification Increased Energy […]
The health benefits of gelatin blew me away! It really is a forgotten superfood! It helps with, joint and bone health, joint inflammation, muscle building and repair, digestion, hair and nails, liver health, wound healing, weight loss, improved skin condition, food sensitivities and intolerances. It’s slowly gaining recognition as people put 2 + 2 together […]
OMG how did I not know that people were cooking meals in tin foil when they go camping and calling them Hobo dinners!! This has seriously blown me away… and everyone at my campsite! I simply had no idea there was a meal actually named this! and the simplicity of creating and cooking I […]
This is how it rolls… Plain and simple, I spent the best part of the last 40 years sabotaging my health! After years of thinking I was invincible and I could eat whatever I damn well pleased cause it was fun to listen to everyone say, “geez you’re so lucky, you can eat whatever you […]